“Working with Monya has been an effortless and life changing experience during this chapter in my life. I want to stress the word “with” because she instantly made me feel like bettering my mind, body, and soul, was something that I was empowered to change, she was simply there to provide accountability, insight, and perspective. Our conversations were incredibly organic and rooted in progress and self-reflection that ultimately led to a healthier relationship with food, my loved ones, and most importantly myself. Monya came to each of our sessions supportive and without judgment that made someone like myself become most vulnerable and truthful to admitting what my core needs were at a point in my life where I was blinded by so many other things to recognize those needs. Monya was incredibly influential in my personal growth over the last year and I credit her for my newly found nutritional health and self love.”  Rebecca